In the Series 2 finale, I speak with the incredible Dr. Radha about mental health, her broadcasting career & how she is helping the next generation recognise mental wellbeing, as well as sharing some incredible tips. Instagram:...

In this episode I speak to the amazing Gurpreet Singh about his experiences with mental health, changing his career to help support others mental wellbeing & family. Instagram: @sikhdad © Copyright: This v...

In this episode I speak to the incredible Paul Thompson who tells us about his experiences with childhood trauma, mental health struggles & how he turned it all around to support those in need. Instagram: @paulthompson...

In this episode I speak to my friend Amy Leighton about her struggles with eating disorders, depression & how she turned it all around and is now helping others by empowering them to show mental fitness as well as encourage bulding confiden...

In this episode, I speak to ex-professional footballer Marvin Sordell about his career as a professional footballer, racism in the game & his mental health journey. Instagram: @marvinsordell© Copyright: Thi...